Is something shifting in your life, mind, or body? Are you seeking something? You can be as specific or general as you like.
Examples: physical healing, emotional release, clarity, letting go, cord cutting, softening, expansion, receiving, etc.
Examples: grounded, lighter, connected, motivated, peaceful, clear, seen.
Optional. Could be a chakra, physical location, or sensation.
This may be woven into your meditation if aligned.
Optional. You can share a short note, an emotion, or even a word that feels important.